What You Will Learn and Practice:
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Mermaiding theory through PADI eLearning online study.
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Proper handling and use of mermaiding equipment.
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Fundamental water safety skills, including recovery breathing at the surface, cramp release (self and partner), and emergency removal of the tail and monofin.
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Safe use of a weight belt and weights.
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Learning and practicing three essential breathing patterns for safe breath-hold diving.
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Static apnea safety and performance training.
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Dynamic apnea safety and performance training, including swimming at least 25 meters (75 feet) underwater on a single breath and providing safety support for other dynamic apnea performers.
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A variety of mermaid movements and tricks, such as dolphin kick, back swim, underwater swim without goggles, U-turn, C-turn, back loop, buoyancy control, and bubble drawing.
Required Equipment: Mask, snorkel, monofin, and mermaid tail.
All equipment can be rented from the instructor or a local scuba shop. Advance reservation is recommended.
Prerequisites:
- You must be at least 12 years old.
- You also need to be able to swim 100 meters (320 feet) without swim aids and float comfortably at the surface for at least 10 minutes.
